Alain Sorensen 46:41 row
9,538m
Meters
46:41.6
Time
2:26.8
Pace
528
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 115 |
March 10, 2023 09:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.6 | 9,538m | 2:26.8 | 110 | 680 | 24 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 46:41.5 | 258m | 3:16.7 | 46 | 458 | 20 |
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Workout Graph
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