Alain Sorensen 50:08 row
10,316m
Meters
50:08.0
Time
2:25.7
Pace
573
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1216 |
| Drag Factor | 114 |
March 11, 2023 07:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.0 | 10,316m | 2:25.7 | 113 | 688 | 22 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 50:08.0 | 22m | 3:01.8 | 58 | 500 | 9 |
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Workout Graph
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