Alain Sorensen 50:07 row
10,634m
Meters
50:07.1
Time
2:21.3
Pace
601
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 1267 |
| Drag Factor | 111 |
March 12, 2023 08:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 10,634m | 2:21.3 | 124 | 726 | 23 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 50:07.0 | 16m | 3:38.7 | 33 | 415 | 8 |
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Workout Graph
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