Alain Sorensen 46:55 row
10,060m
Meters
46:55.5
Time
2:19.9
Pace
577
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 113 |
March 13, 2023 08:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.5 | 10,060m | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 46:55.5 | 375m | 2:34.0 | 96 | 629 | 24 |
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Workout Graph
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