Alain Sorensen 50:14 row
10,672
Meters
50:14.1
Time
2:21.2
Pace
608
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1236 |
| Drag Factor | 102 |
March 14, 2023 13:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:14.1 | 10,672 | 2:21.2 | 124 | 727 | 608 | 22 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 63 | 27 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 50:14.0 | 20 | 5:50.0 | 8 | 328 | 1 | 5 |
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Workout Graph
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