Alain Sorensen 40:43 row
8,712m
Meters
40:43.2
Time
2:20.2
Pace
497
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 214 |
March 17, 2023 07:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.2 | 8,712m | 2:20.2 | 127 | 736 | 25 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 40:43.1 | 132m | 2:43.2 | 80 | 576 | 22 |
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Workout Graph
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