Alain Sorensen 47:34 row
10,026
Meters
47:34.1
Time
2:22.3
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 108 |
March 18, 2023 09:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.1 | 10,026 | 2:22.3 | 121 | 717 | 566 | 25 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 47:34.0 | 542 | 2:22.0 | 122 | 720 | 30 | 26 |
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Workout Graph
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