Alain Sorensen 48:05 row

10,549m

Meters

48:05.9

Time

2:16.7

Pace

494

Calories

Average Watts137
Calories Per Hour770
Stroke Rate25
Stroke Count1218
Drag Factor109

March 30, 2023 10:36:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:05.9 10,549m 2:16.7 137 770 25
5:00.0 1,053m 2:22.4 121 716 21
10:00.0 1,065m 2:20.8 125 731 21
15:00.0 1,069m 2:20.3 127 736 26
20:00.0 1,123m 2:13.5 147 805 23
25:00.0 1,100m 2:16.3 138 775 26
30:00.0 1,086m 2:18.1 133 757 26
35:00.0 1,126m 2:13.2 148 809 27
40:00.0 1,121m 2:13.8 146 802 28
45:00.0 1,110m 2:15.1 142 788 28
48:05.9 697m 2:13.3 148 807 28

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Workout Graph

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