Alain Sorensen 47:05 row
10,144m
Meters
47:05.7
Time
2:19.2
Pace
584
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 105 |
March 31, 2023 08:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.7 | 10,144m | 2:19.2 | 130 | 745 | 25 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 47:05.6 | 422m | 2:28.8 | 106 | 665 | 23 |
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Workout Graph
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