Alain Sorensen 46:59 row
10,123m
Meters
46:59.2
Time
2:19.2
Pace
580
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 103 |
April 01, 2023 10:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.2 | 10,123m | 2:19.2 | 130 | 746 | 24 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 46:59.1 | 396m | 2:30.3 | 103 | 654 | 27 |
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Workout Graph
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