Alain Sorensen 47:05 row
10,103m
Meters
47:05.5
Time
2:19.8
Pace
580
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 105 |
April 03, 2023 09:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.5 | 10,103m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 47:05.5 | 430m | 2:25.9 | 113 | 687 | 26 |
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Workout Graph
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