Alain Sorensen 45:50 row
10,018m
Meters
45:50.5
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 126 |
April 04, 2023 12:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.5 | 10,018m | 2:17.2 | 135 | 765 | 25 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 45:50.5 | 162m | 2:35.8 | 92 | 618 | 23 |
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Workout Graph
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