Alain Sorensen 47:08 row
10,108m
Meters
47:08.4
Time
2:19.9
Pace
579
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1154 |
| Drag Factor | 127 |
April 05, 2023 08:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.4 | 10,108m | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 47:08.4 | 410m | 2:36.5 | 91 | 613 | 24 |
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Workout Graph
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