Alain Sorensen 47:08 row
10,108
Meters
47:08.4
Time
2:19.9
Pace
579
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1154 |
| Drag Factor | 127 |
April 05, 2023 08:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:08.4 | 10,108 | 2:19.9 | 128 | 736 | 579 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 47:08.4 | 410 | 2:36.5 | 91 | 588 | 21 | 24 |
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Workout Graph
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