Alain Sorensen 30:06 row
6,567m
Meters
30:06.2
Time
2:17.5
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 0 |
April 06, 2023 17:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,567m | 2:17.5 | 135 | 763 | 26 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 30:06.2 | 10m | 5:10.0 | 12 | 340 | 0 |
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Workout Graph
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