Alain Sorensen 47:06 row
10,062m
Meters
47:06.4
Time
2:20.4
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 109 |
April 09, 2023 09:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.4 | 10,062m | 2:20.4 | 126 | 734 | 25 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 47:06.4 | 457m | 2:18.2 | 132 | 755 | 28 |
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Workout Graph
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