Alain Sorensen 47:37 row
10,079m
Meters
47:37.0
Time
2:21.7
Pace
571
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1265 |
| Drag Factor | 106 |
April 12, 2023 07:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.0 | 10,079m | 2:21.7 | 123 | 723 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 47:37.0 | 574m | 2:16.7 | 137 | 770 | 28 |
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Workout Graph
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