Alain Sorensen 43:36 row
9,528m
Meters
43:36.0
Time
2:17.2
Pace
553
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 109 |
May 05, 2023 07:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.0 | 9,528m | 2:17.2 | 135 | 765 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 43:36.0 | 777m | 2:18.9 | 130 | 748 | 27 |
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Workout Graph
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