Alain Sorensen 30:35 row
6,135m
Meters
30:35.2
Time
2:29.5
Pace
336
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 211 |
July 17, 2023 08:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.2 | 6,135m | 2:29.5 | 105 | 660 | 24 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 30:35.2 | 100m | 2:56.0 | 64 | 520 | 14 |
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Workout Graph
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