Alain Sorensen 25:06 row
5,126
Meters
25:06.9
Time
2:26.9
Pace
282
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 110 |
November 18, 2023 08:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,126 | 2:26.9 | 110 | 679 | 282 | 23 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 25:06.9 | 16 | 3:35.6 | 35 | 420 | 0 | 9 |
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Workout Graph
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