Alain Sorensen 47:05 row
9,538m
Meters
47:05.3
Time
2:28.1
Pace
527
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 1322 |
| Drag Factor | 208 |
January 11, 2024 09:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.3 | 9,538m | 2:28.1 | 108 | 670 | 28 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 47:05.3 | 424m | 2:27.7 | 108 | 673 | 27 |
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Workout Graph
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