Alain Sorensen 41:06 row
8,198m
Meters
41:06.0
Time
2:30.4
Pace
448
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1128 |
| Drag Factor | 210 |
January 12, 2024 09:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.0 | 8,198m | 2:30.4 | 103 | 654 | 26 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 33 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 41:06.0 | 178m | 3:05.3 | 55 | 489 | 22 |
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Workout Graph
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