Alain Sorensen 41:05 row
8,427m
Meters
41:05.8
Time
2:26.3
Pace
472
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 206 |
January 17, 2024 09:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.8 | 8,427m | 2:26.3 | 112 | 684 | 28 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 32 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 41:05.8 | 203m | 2:42.0 | 82 | 582 | 24 |
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Workout Graph
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