Alain Sorensen 11:10 row
2,016m
Meters
11:10.5
Time
2:46.2
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
| Drag Factor | 218 |
January 19, 2024 10:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.5 | 2,016m | 2:46.2 | 76 | 561 | 30 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 33 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 11:10.5 | 256m | 2:17.6 | 134 | 761 | 26 |
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Workout Graph
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