Alain Sorensen 41:06 row
8,533m
Meters
41:06.5
Time
2:24.5
Pace
482
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 215 |
January 26, 2024 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.5 | 8,533m | 2:24.5 | 116 | 699 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 41:06.5 | 215m | 2:34.6 | 95 | 625 | 25 |
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Workout Graph
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