Alain Sorensen 50:11 row
10,322m
Meters
50:11.8
Time
2:25.8
Pace
577
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1207 |
| Drag Factor | 215 |
February 04, 2024 09:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.8 | 10,322m | 2:25.8 | 113 | 687 | 22 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 50:11.8 | 21m | 4:40.9 | 16 | 354 | 8 |
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Workout Graph
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