Alain Sorensen 50:07 row
10,431m
Meters
50:07.7
Time
2:24.1
Pace
590
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 1414 |
| Drag Factor | 213 |
February 07, 2024 08:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.7 | 10,431m | 2:24.1 | 117 | 701 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 31 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 50:07.6 | 10m | 6:20.0 | 6 | 321 | 0 |
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Workout Graph
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