Alain Sorensen 50:05 row
10,431
Meters
50:05.5
Time
2:24.0
Pace
587
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1408 |
| Drag Factor | 118 |
February 20, 2024 08:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.5 | 10,431 | 2:24.0 | 117 | 703 | 587 | 28 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 35 |
| 45:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 32 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 |
| 50:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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