Alain Sorensen 50:04 row
10,483m
Meters
50:04.9
Time
2:23.3
Pace
593
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1373 |
| Drag Factor | 120 |
February 22, 2024 08:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.9 | 10,483m | 2:23.3 | 119 | 709 | 27 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 50:04.9 | 10m | 4:05.0 | 24 | 381 | 0 |
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Workout Graph
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