Alain Sorensen 50:04 row
10,483
Meters
50:04.9
Time
2:23.3
Pace
593
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1373 |
| Drag Factor | 120 |
February 22, 2024 08:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.9 | 10,483 | 2:23.3 | 119 | 709 | 593 | 27 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 32 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 33 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 30 |
| 50:04.9 | 10 | 4:05.0 | 24 | 381 | 0 | 0 |
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Workout Graph
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