Alain Sorensen 50:06 row
10,578
Meters
50:06.4
Time
2:22.1
Pace
601
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1423 |
| Drag Factor | 120 |
February 24, 2024 08:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.4 | 10,578 | 2:22.1 | 122 | 719 | 601 | 26 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 29 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 29 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 35 |
| 45:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 32 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 29 |
| 50:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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