Alain Sorensen 9:09 row
1,514m
Meters
9:09.9
Time
3:01.6
Pace
76
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 33 |
Stroke Count | 301 |
Drag Factor | 205 |
March 03, 2024 08:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:09.9 | 1,514m | 3:01.6 | 58 | 501 | 33 |
5:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
9:09.9 | 667m | 3:07.3 | 53 | 483 | 34 |
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Workout Graph
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