Alain Sorensen 50:07 row
10,644
Meters
50:07.3
Time
2:21.2
Pace
607
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 1399 |
| Drag Factor | 216 |
March 12, 2024 09:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 10,644 | 2:21.2 | 124 | 727 | 607 | 28 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 28 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 33 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 34 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 29 |
| 50:07.3 | 10 | 6:05.0 | 7 | 324 | 0 | 0 |
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Workout Graph
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