Alain Sorensen 50:06 row
10,450
Meters
50:06.6
Time
2:23.8
Pace
592
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 1376 |
| Drag Factor | 217 |
March 13, 2024 08:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.6 | 10,450 | 2:23.8 | 118 | 708 | 592 | 27 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 29 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 |
| 40:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 32 |
| 45:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 50:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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