Alain Sorensen 50:06 row
10,450m
Meters
50:06.6
Time
2:23.8
Pace
592
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1376 |
| Drag Factor | 217 |
March 13, 2024 08:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 10,450m | 2:23.8 | 118 | 704 | 27 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 45:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 50:06.5 | 13m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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