Alain Sorensen 50:06 row
10,609m
Meters
50:06.5
Time
2:21.6
Pace
603
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1455 |
| Drag Factor | 210 |
March 14, 2024 11:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.5 | 10,609m | 2:21.6 | 123 | 723 | 29 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 50:06.5 | 18m | 3:00.5 | 59 | 504 | 0 |
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Workout Graph
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