Alain Sorensen 50:05 row
10,743m
Meters
50:05.8
Time
2:19.8
Pace
617
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1422 |
| Drag Factor | 211 |
March 15, 2024 08:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.8 | 10,743m | 2:19.8 | 128 | 739 | 28 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 36 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 50:05.8 | 11m | 4:23.6 | 19 | 365 | 0 |
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Workout Graph
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