Alain Sorensen 50:08 row
10,624m
Meters
50:08.5
Time
2:21.5
Pace
606
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1401 |
| Drag Factor | 210 |
March 16, 2024 09:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.5 | 10,624m | 2:21.5 | 123 | 724 | 26 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 50:08.5 | 22m | 3:13.1 | 49 | 467 | 8 |
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Workout Graph
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