Alain Sorensen 50:08 row
10,624
Meters
50:08.5
Time
2:21.5
Pace
606
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1401 |
| Drag Factor | 210 |
March 16, 2024 09:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.5 | 10,624 | 2:21.5 | 123 | 725 | 606 | 26 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 40:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 33 |
| 45:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 34 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 50:08.5 | 22 | 3:13.1 | 49 | 423 | 1 | 8 |
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Workout Graph
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