Alain Sorensen 50:10 row
10,591m
Meters
50:10.4
Time
2:22.1
Pace
601
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1395 |
| Drag Factor | 211 |
March 18, 2024 08:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.4 | 10,591m | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 50:10.4 | 30m | 2:53.3 | 67 | 531 | 12 |
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Workout Graph
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