Alain Sorensen 50:06 row
10,486m
Meters
50:06.6
Time
2:23.3
Pace
590
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 1389 |
| Drag Factor | 209 |
March 19, 2024 08:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 10,486m | 2:23.3 | 119 | 708 | 27 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 50:06.5 | 13m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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