Alain Sorensen 50:05 row
10,442m
Meters
50:05.9
Time
2:23.9
Pace
587
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1400 |
| Drag Factor | 211 |
March 29, 2024 10:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.9 | 10,442m | 2:23.9 | 117 | 703 | 28 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 50:05.9 | 13m | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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