Alain Sorensen 50:08 row
10,518
Meters
50:08.1
Time
2:22.9
Pace
595
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1324 |
| Drag Factor | 214 |
March 30, 2024 09:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.1 | 10,518 | 2:22.9 | 120 | 711 | 595 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 30 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 34 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 65 | 29 |
| 50:08.0 | 14 | 4:45.7 | 15 | 351 | 0 | 10 |
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Workout Graph
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