Alain Sorensen 31:04 row
6,376m
Meters
31:04.0
Time
2:26.1
Pace
358
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 219 |
April 03, 2024 13:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.0 | 6,376m | 2:26.1 | 112 | 685 | 30 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 31:04.0 | 222m | 2:24.1 | 117 | 702 | 35 |
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Workout Graph
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