Alain Sorensen 31:04 row
6,376
Meters
31:04.0
Time
2:26.1
Pace
358
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 219 |
April 03, 2024 13:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.0 | 6,376 | 2:26.1 | 112 | 691 | 358 | 30 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 25:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 32 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 32 |
| 31:04.0 | 222 | 2:24.1 | 117 | 675 | 12 | 35 |
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Workout Graph
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