Alain Sorensen 50:05 row
10,365m
Meters
50:05.7
Time
2:24.9
Pace
584
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1336 |
| Drag Factor | 218 |
April 04, 2024 08:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.7 | 10,365m | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 50:05.6 | 9m | 5:11.1 | 12 | 340 | 0 |
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Workout Graph
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