Alain Sorensen 50:04 row
10,742
Meters
50:04.6
Time
2:19.8
Pace
619
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1418 |
| Drag Factor | 209 |
April 11, 2024 09:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.6 | 10,742 | 2:19.8 | 128 | 741 | 619 | 28 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 26 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 40:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 35 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 32 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 50:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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