Alain Sorensen 50:06 row
10,617
Meters
50:06.7
Time
2:21.5
Pace
603
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1336 |
| Drag Factor | 205 |
April 13, 2024 08:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 10,617 | 2:21.5 | 123 | 724 | 603 | 26 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 34 |
| 50:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 34 |
| 50:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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