Alain Sorensen 50:05 row
10,527
Meters
50:05.3
Time
2:22.7
Pace
597
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 1397 |
| Drag Factor | 222 |
April 18, 2024 07:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.3 | 10,527 | 2:22.7 | 120 | 714 | 597 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 30 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 35 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 30 |
| 50:05.3 | 11 | 4:00.9 | 25 | 386 | 0 | 0 |
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Workout Graph
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