Alain Sorensen 31:10 row
5,746
Meters
31:10.3
Time
2:42.7
Pace
303
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 149 |
August 19, 2024 08:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.3 | 5,746 | 2:42.7 | 81 | 583 | 303 | 27 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 25:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 30 |
| 30:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 34 |
| 31:10.2 | 223 | 2:37.3 | 90 | 564 | 11 | 26 |
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Workout Graph
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