Alain Sorensen 40:07 row
8,065m
Meters
40:07.0
Time
2:29.2
Pace
442
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 213 |
September 08, 2024 08:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 8,065m | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 32 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 40:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.