Alain Sorensen 42:49 row
8,516m
Meters
42:49.0
Time
2:30.8
Pace
465
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 211 |
September 13, 2024 07:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.0 | 8,516m | 2:30.8 | 102 | 651 | 27 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 34 |
| 42:49.0 | 505m | 2:47.3 | 75 | 557 | 31 |
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Workout Graph
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