Alain Sorensen 45:07 row
9,130m
Meters
45:07.2
Time
2:28.2
Pace
505
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 218 |
September 22, 2024 08:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 9,130m | 2:28.2 | 107 | 669 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 45:07.1 | 9m | 6:34.4 | 6 | 319 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.