Alain Sorensen 20:07 row
3,830m
Meters
20:07.1
Time
2:37.5
Pace
207
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 218 |
November 09, 2024 07:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,830m | 2:37.5 | 89 | 607 | 25 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 33 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 20:07.0 | 13m | 4:29.2 | 18 | 361 | 8 |
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Workout Graph
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