Alain Sorensen 16:06 row
3,068m
Meters
16:06.5
Time
2:37.5
Pace
164
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 485 |
| Drag Factor | 217 |
November 17, 2024 08:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 3,068m | 2:37.5 | 90 | 608 | 29 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 16:06.5 | 243m | 2:16.8 | 137 | 770 | 25 |
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Workout Graph
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